Monday, June 29, 2009

Alter Conditioning

This weekend I spent not one but two days at the beach. No, I haven't come into millions of dollars and bought a house in the Hamptons, nor did any of my friends who have Jersey shore houses invite me out. I have simply discovered one of New York City's most obvious hidden treasures in the world: Rockaway Beach.

Now, everytime I've told someone that I'm going out to Rockaway Beach (even though I've only gone out 3 times so far this summer), they give me a look of shock and horror. Like "Seriously? You're swimming in the Rockaways?" I even had one guy ask me if I had stepped on any syringes. No. I did not step on any syringes in the Rockaways, and neither did any one of the small children running around playing in the water. It's actually a very nice beach and if you take 10 minutes and walk down away from where the subway lets out, it's quiet, not crowded and chock full of...




That's right. Surfers.

As much as I love running, I've kind of detoured into surfing. I sort of fell into it last summer, took a few lessons at the Jersey shore and LOVED it. Since then, I made no progress on the surf front until I went to Aruba in February. There, I met some SERIOUS surfers who, living on a Caribbean island surfed daily. They totally pushed me to start surfing back in New York, so last week I headed down to the fabled surf beach on the Rockaways and signed myself up for a lesson.

And fell in love. Not with a surfer dude (although I'm not ruling it out) but with the sport. I grew up on Lake Ontario, so I've loved the water ever since I was little. However, as I've gotten older, it's less and less fun to just go out and swim around in the water, especially by yourself. Surfing allows me to spend two hours in the water without even noticing that two hours has gone by. It's amazing.

So what has all this surfing done to my running? Well....nothing really except that I haven't been running. I really need to figure out some sort of balancing act between surfing on the weekends and running during the week because by the time I get home from the beach I can't handle staying awake for more than 2 or 3 hours. So, even though I have a marathon in a little over 2 months and I haven't run more than 6 miles since my marathon the first weekend in May, I still think I can do it. Anyway, at least I can chalk up my surfing experiences as "cross-training" and hopefully this won't turn into a surf blog (because right now all I'd have to post is "Today, I got up, rode a wave...then I fell")

Friday, June 26, 2009

Fall Marathon Planning

I am running the Nike Women's Marathon on October 18th. That will be my second marathon of the year (my first was New Jersey in May, which took me 4 hours 10 minutes and 53 seconds to complete...of which it rained 4 hours 9 minutes and 53 seconds) and I have to say, I'm not as excited about the prospect of running 4 MORE marathons before next May. Now, I'm not as hardcore like Laura (but, yes, I am jealous of her marathon confidence...seriously? A marathon on consecutive weekends?!), but I would really like to run a faster marathon. Preferably sub-4 hours. I don't know if the hills of San Francisco are conducive to running a faster marathon but maybe if I train harder and actually did some hill work, speedwork, and long runs (instead of doing one 18 mile run 3 weeks before the marathon and deciding that was enough).

In other news, yes I did the New Jersey Marathon on May 3rd. It was amazing and I almost cried as I crossed the finish line but I was running so fast that it kind of hindered my ability to breathe so I immediately stopped (crying, not running). My hips had started hurting around mile 18 but after mile 21 I just kind of got used to the stiffness in my lower body. The funniest part was, I was running for 4 hours, in the pouring rain, and the second I crossed the finish line and stopped running, I could barely stand up let alone walk. I basically had to limp to the hotel to get my clothes, and couldn't even change into dry clothes without sitting on the bathroom floor (gross I know).

Meanwhile, among running faster, I also need to be a friendlier marathoner. I had started running with the 4:15 pace group, but it felt too slow for me, so after a few warmup miles I took off ahead of them at a more comfortable pace. I was kind of drafting this girl in shorts (although when you're running at an 8:30 pace I don't know if it's considered drafting. More like "plodding behind"). We ended up running side by side starting at mile 5, though we didn't start talking until after the 13th mile, where all the half marathoners peeled off to the finish and left us lonely marathoners to run it out for another 13 miles (note to others considering running a double loop marathon: when 85% of the field finishes when you're only halfway, it sort of kills your morale.) We chatted a little bit, and I'm not going to lie, I mostly run solo, but it was actually nice to have someone to run with for a couple hours. Anyway, Sarah had some knee issues around Mile 19 so she slowed to a walk and while I wanted to stay with her, I wanted to finish as fast as possible, so I waved goodbye and finished the next 7 miles by myself.

All in all, it was an amazing experience and I can't wait to do another one. The fans were amazing and, despite the rain, we had people sitting outside their houses banging drums, highfiving and cheering us the whole time. I think for Nike Women, I'm going to start with the 4:00 pace group and see if I can keep it there. I'm also thinking about running the MVP Healthcare Marathon in Rochester (where I'm from), but it's a month before Nike Women and I don't know if I can recover in time (since after my last marathon I took a week off and then contracted pneumonia. Nice.). I ran the half last year and the course is a bit hilly, but the fans are great, the post race food is amazing, and it runs through my hometown so it would probably be really fun. Does anyone have any thoughts?

Sidenote: I promise to be a better blogger. Promise promise promise.